Prevent Gray Hair?

Tip No.1 - Regain Youthful Strands
Light Mountain Natural Color The Gray! Hair Color & Conditioner,
Grey hair just feels (and reacts) differently; we know! Many women embrace their gray color, but have trouble with the texture the hair has developed. As we age, our hair loses its vitality, shine, manageability, and softness. Once those stubborn coarse grays show up, what to do? Try these tips to feel the youth!
Just for Men Shampoo-In Hair Color, Real Black 55, 1 application Case of 3
* Start with a shorter, textured cut. Shorter styles are so chic and contemporary.
* Use a softening or moisturizing shampoo and conditioner to soften strands, making them easier to bend and style. There are even in-salon treatments developed recently to tame loose-cannon textures of gray, making it easier to control and style. The results last about 4 weeks and feel like time has been reset.
* Ask your stylist for a color glaze either in clear to enhance shine
   (shiny hair is perceived as healthy youthful hair), or with a slightly violet
   to counteract any yellowing of grey hair.
Verseo Greyban Anti Grey Solution



Tip No. 2 – Accentuate Your Gray Hair With The Right Colors
How do you rock the silver locks? It's all about the shades of color you wear in your clothing and makeup. As so many gals are experiencing, the shades they've worn for years when they've colored their hair a reddish brown are no longer working now that they've gone gray.Greyfree Instant Hair Color Touch Up - Lt. Brown

Here are some tips for gray haired gals:


* Clothing Colors: Lavender, taupe, dove grey, dusty rose, wine, periwinkle, winter white, french blue.
* Makeup: The dusty rose tones are perfect for the cheeks, taupe, gray, pale pink and lavender are perfect for the eyes and a rose toned lip pulls it all together
L'Oreal Homme Grey Anti-Yellowing Shampoo For Grey/White Hair (8.45 oz.)Green Glamour Girl Costume Wig
Oscar Blandi Pronto Colore Pen 4.7 mL/0.1 fl oz (Neutral Brown)
Going Gray, Looking Great!: The Modern Woman's Guide to Unfading Glory 

Beautiful Sexy Hair in 3 Steps

1. Hair Cut: Sassy, Edgy, and Subtle

Wahl 79524-1001 Deluxe Chrome Pro with Multi-Cut Clipper & Trimmer, 27 Pieces 

Low maintenance is key and time is paramount. With hectic being at the top of the schedule, a good haircut will accentuate her facial features first, it must then be able to fall into place after shampooing and a quick blow dry such as a short to mid length bob or a short pixie. Both are interchangeable depending on the attitude of the day.

 Wahl 79900B Clip-N-Trim 23-Piece Complete Haircut Kit

2. Style: Movement, Smooth, and Frizz Free

Barbie Cut N Style Princess Barbie Doll

Maintaining a great style with ease requires a variety of treatments such as protein, moisture, and oil to replenish the hair and is recommended at least once a month. These treatments will restore the hair shaft and avoid split ends traveling up the shaft which creates frizziness. The hair will also maintain a natural shine and flow smoothly. As women mature the body looses some of its' natural nutrients, that compounded with excessive heat can leave the hair dry and brittle.

Boutique Style Korker Hair Bow Clip - Set of 4 Clips (Girly Basics)

3. Hair Color: Natural and Vibrant
Cover Your Gray Hair Color Stick (Pack of 6) Dark Brown 

Color must compliment your skin tone and your natural hair. As the new growth appears, it should not have a drastic contrast, the more it can blend with the natural color the better., it is less noticeable. Adding highlights will give a great dimension to the skin tone as well. your color should look like you were born with it.

When all three of the above is combined together, your hair will show you much love and respect. Hope the information provided is suffice. 
Wahl 79300-400 Color Pro 20 Piece Complete Haircutting Kit

celebrity beauty Tips and Advice

Beauty and the Beast - The Complete Series
One of my favorite topics to report on is celebrity beauty, their current fashion trends, and celebrity style advice. I’m always fascinated with how hard celebrity beauty stars work to maintain their rockin’ bods!

Current fashion trends typically involve Size-4 or less bodies and so our celebrity stars have to be at the leading edge.


Celebrity Beauty Secrets
Here’s a few of the rockin’ bods I follow and their celebrity beauty diets and exercise regimens.

* Carrie Underwood – Avoids unhealthy late-night snacks. The country star has a strict policy to help maintain her Size-2 shape while on tour. “I don’t eat out,” the singer, who stocks her fridge with veggie burgers and black beans, says. “No after-show pizza!” And when the vegetarian (who shed 20 pounds after winning American Idol in 2005) has an occasional pasta splurge, she says “I make it a point to get up and work out.” Her circuit-training sessions with her trainer (who also works with her hockey-star hubby, Mike Fisher) are certainly no joke. “We try to hit every part.”

 Charcoal V Neck Sexy Dance Party Dress by KD dance, Comfortable, Chic & Unique, Fashionable & Durable, Made in New York USA Small

Playboy - 1994 Playmate of the Year Jenny McCarthy, Video Centerfold
* Jenny McCarthy – stays slim by sipping veggie-based soups. One secret to her slamming Size-4 body – a spoon! “I’m a soup-aholic!” Jenny talks of whipping up butternut squash and other broths in her Montel Williams soup maker. “I put my vegetables in, and in seven minutes, I have hot pureed soup. It’s yummy and filling!” The former Weight Watchers devotee (who lost 60 pounds after the birth of her son Evan, 8) also stays fit with thrice-weekly Bikran yoga sessions. “I built a studio in my garage,” she says. “I have five space heaters from Target and five humidifiers in there!”
Playboy - 1994 Playmate of the Year Jenny McCarthy, Video Centerfold
Playboy Best of 3 Pack
Hugh Hefner: Playboy, Activist and Rebel

Jennifer Aniston Jennifer Aniston 1 oz Eau de Parfum Spray 
*Jennifer Aniston – Her top snack is white peaches with a piece of string cheese. She sticks to healthy eats – like fish. When it comes to keeping her famous figure fit, the actress is religious about her eating habits. The onetime Zone Diet devotee often has fruit and yogurt for breakfast, salad for lunch, and broiled fish and steamed vegetables for dinner. And she’s just as committed to workouts: While filming Just Go With It in Hawaii last spring, the Size-2 star, 41, hit the treadmill and StairMaster at the hotel gym for up to two hours per session. “I do some cardio for at least 20 minutes a day,” says Jennifer. She also does yoga with a pro. “Even that short burst makes a difference.” Adds a friend, “Jen is very conscious of taking care of her body.
The Jennifer Aniston Collection (She's the One / The Object of My Affection / Picture Perfect)
Just Go with It Jennifer Aniston Adam Sandler Original Movie Poster

Splendid Women's Polkadot Dress, LatteX-Small
* Halle Berry – The star does lunges with weights to tone her legs and abs. Keeping a taut tummy isn’t the Frankie & Alice star’s only motivation. “If I stick to exercising every day and put the right things in my mouth, then my diabetes just stays in check,” says 44 year old Halle. For the mom of Nahla, 2, that means filling up on salads and lean protein while staying fit with 30-minute cardio and circuit-training workouts four days a week. She trains with intensity as it burns a lot of calories.
Splendid Women's Polkadot Dress, LatteX-Small
Reveal Eau De Parfum Spray Women by Halle Berry, 1 Ounce
Monster's Ball [Blu-ray]


Barbie Black Label James Bond 007 Die Another Day Jinx

*Super Star Jennifer Lopez gives her personal tips
Jennifer Lopez - Let's Get Loud 

Says “you have to really work at it but I’m glad I do.” The mom of twins, Emme and Max, who has shed more than 50 pounds since their 2008 birth, knows there are no shortcuts to a hot bod. “You’ve got to diet and exercise, you just have to.” For Lopez, that means controlling portions and limiting bread, sugar, and alcohol. Recently the singer, who has a Kohl’s fashion line with hubby Marc Anthony, has been toning her sexy curves with a dance cardio and muscular-structure workouts five days a week. “Jennifer has an insane ability to move and connect with her body.”
LOVE? [Deluxe Edition]

Biochemistry (Lippincott's Illustrated Reviews Series)
* Denise Richards – Snacks on mini-meals all day long. “My friends make fun of me because I literally carry around a small cooler filled with snacks,” the mom of two, 39, says of trading bigger meals for all-day munching. (Her favorites are Greek yogurt and soup.) But no one’s laughing at the results. “I feel more fit than I did in my twenties”, says the actress, whose workouts include Pilates and a cardio-dance class. “I’ve never felt healthier!”
                                                      Watch out Her more picture                                                     
                                                      Finding Bliss
 Hustler December 2006 Denise Richards, Lindsy Lohan, Pamela Anderson

Celebrities 12ct Lot - 2004 Charisma Carpenter, 1996 Jenny McCarthy, 2006 Jessica Alba, 1999 Charlize Theron, 2003 Carmen Electra (2004 Rachel Hunter, 2004 Denise Richards, 1994 Bo Derek etc...)       
  
Style advice in today’s glamorous world and, certain, current fashion trends are driven by the leading models, actresses - aka celebrity beauty stars. It’s obvious they are dedicated and I mean really dedicated to faithfully eating healthy, high protein, low carb diets and religiously exercising. This allows them to set good examples for the rest of us and be out in front with current fashion trends.

Expert Advice - Becky Wenner for Fitness

Becky Wenner is a highly qualified multi-level certified fitness instructor and provides expert fitness advice. She is certified as an Adventure Boot Camp Instructor and Fitness Nutrition Coach by the National Exercise and Sports Training Association (NESTA). Rebecca also holds other training certificates including Personal Training Certification from the National Academy of Sports Medicine, and Group Fitness Instruction from the Aerobics and Fitness Association of America (AFAA). She also holds her certification in kickboxing from AFAA and she is CPR and AED certified.
Becky Fitness Video's





 Her Sexy Fitness Videos
Her life experiences left Becky with the desire to share her love of fitness with others. She is dedicated to helping others pursue and achieve their goals for improved health and fitness and a more active lifestyle. Becky’s Fitness Company was designed to take her love of food, fitness and fun and bring it to others to enjoy!!

Her Sexy Fitness Videos
Expert Advice - Becky Wenner for Fitness Videos 

5 Ways To Melt Belly Fat (X)

Melt Belly FatStaying healthy and fit is a goal we are all anxious to achieve. Here are 5 ways to melt belly fat that we all can achieve.

MB CREAM MIRACLEBURN 3 oz Break Down Fat, Tighten Loose Skin, Remove Inches from Butt, Thighs, Stomach
1. Eat Blueberries to Shrink Your Waist – Eating 1 cup of blueberries (fresh or frozen) daily helps you trim 30% more weight from around your mid-section! The fruit’s antioxidants switch on genes that burn belly fat, according to University of Michigan research.
2. Get More vitamin C to Burn More Fat – The body needs vitamin C to turn fat into energy; the higher your level of C, the smaller your waist. In fact, research shows that women who take a 500 mg. dose of vitamin C burn 30% more fat during exercise than those who don’t!
3. Go Trans-Fat Free – Eating these manmade fats can trigger a 30% increase in abdominal flab. Avoid trans fats by reading food labels and shunning products that list “partially hydrogenated vegetable oil.”
4. Sip Green Tea to Rev Your Metabolism – Drinking four or five 8-ounce cups of green tea daily can reduce abdominal fat by 75% in four months. The tea’s polyphenols block the absorption of sugar and boost metabolism for up to two hours.
5. Pop The Stomach Slimming Supplement – Taking DHEA, a hormone that declines starting at age 20, helps your body build more fat-burning muscle tissue, reducing ab flab by 10%, according to a recent study. NOTE: Get your doctor’s okay on this one first. When you do, start with 5 mg. daily, then slowly up the dose by 5 mg, each week or so until blood tests show your DHEA levels are back in the normal range.
Oxygen (Melt Belly Fat, July 2010)
Proven Insider Secrets To Getting Firm, Flat Abs: How To Melt Away Your Stubborn Stomach Fat And Get A Flat, Firm Midsection Without Diet Pills, Fancy Equipment or Spending Hours at the Gym